Confirmations Counseling, PLLC
Provides specialized therapeutic care in Michigan through evidence-based methods like DBT, Radically Open DBT, and Exposure and Response Prevention. We dedicate our practice to equipping individuals with practical skills to regulate emotions, soothe anxiety, and process trauma. Our team supports you on the journey toward building a centered life filled with clarity and wellness.
Hi, my name is Gayle McGregor.
I am a Licensed Professional Counselor in Michigan and a retired lawyer. My passion is to help people heal, grow, and find effective solutions to their difficulties.
Having spent years serving as a clinician within residential mental health facilities, I have addressed a diverse array of complex psychological challenges. Using a versatile range of therapeutic modalities, I collaborate with you to design a personalized strategy tailored specifically to your objectives and aspirations.
I provide both one-on-one sessions and group therapy based on client requirements. While I advocate for the depth and connection of in-person meetings, I recognize the need for flexibility and offer telehealth services for those who cannot attend the office. My foundational expertise lies in dialectical cognitive approaches, which emphasize the practical application of life skills. Furthermore, I am extensively trained in exposure-based interventions designed to support individuals navigating OCD or recovering from significant traumatic experiences.
My Philosophy
I believe in your inherent ability to heal and evolve. In our work, you are a whole person, never a diagnosis. We will partner to create a tailored plan using evidence-based tools that fit your unique situation. Together, we will navigate a collaborative journey toward acceptance and meaningful change.
Client Satisfaction
"Working with Gayle has been one of the most meaningful and productive experiences I've had. From the beginning she has helped me set clear goals, and I can genuinely see progress being made over time. Through her guidance, I feel like I am building new pathways in my mind that help me navigate life with greater balance, understanding and confidence. Gayle provides practical skills and strategies that can be applied in everday situations, making therapy feel both supportive and effective. She has helped me strengthen my relationships and ive more harmoniously with the people I care about most. I appreciate her thoughtful approach, encouragement, and commitment to helping clients create real and lasting change."
~D. D.